"Spearmint Tea, Loose Leaf Tea, Herbal Tea * Decaffeinated * Ingredient: Spearmint * Fresh Spearmint tea is a cool refreshing experience for you and relaxing you anytime. Delicious to Enjoy Hot or Iced. * Preparation: Bring water to a boil; Use 1.5 TSP per 8oz of water; Pour boiling water over the tea; Steep 3 minutes; 1oz tea makes approximately 20 cups * Best if Used By 12 Months * Storage Method: Store in a low-temperature environment in an airtight container to preserve longevity."